Are you Looking to Create Sustainable, Positive Change?
Welcome to my tiny sliver of the internet!
If you're looking to learn about Mindset, Mindfulness or Meditation, then you're in the right place.
Why not start today by taking part in my Train your Brain For Permanent, Positive Change online course for FREE.
Or check out my other services (free & paid) further down the page
3 Ways to get started for free
Stress-Less Living Podcast
With over 75 episodes and in excess of 15,000 downloads, The Stress-Less Living Podcast is a great place to start to learn how Mindset, Meditation & Mindfulness can improve your life.
Free Online Meditation Training
Enrol on my meditation training for free with the code SLLOFFER.
Learn the 3 Steps of The Peaceful Practice Method and start to add more Stillness and Calm to your Life.
Free Online Mindset Training
Take part in the Train your Brain For Permanent, Positive Change online course – Discover the 3 Main Obstacles that prevent you from making change that lasts & how to overcome them.
The Mind School Mission
My Mission with Mind School is to help people make significant & measurable improvements in their mental wellbeing, performance, and results. I do this by providing teaching in 3 key areas: Mindset, Mindfulness, and Meditation.
My trainings are delivered online (pre-recorded and live) and face-to-face, and I serve both the general public and corporate audiences.