Hi
I'm Steven Burns
The Creator of Mind School
“Through self-study methods, I help people take back control of their minds so they can create positive lasting changes in their life”
Some Mind School History
As an anxious teenager, I was left deeply frustrated at the level of help, support and teaching that was available when it came to running our own mind.
At school we learn subjects like Maths, English, Physics and Chemistry (all important subjects of course)…but where was the training on how to use your mind?
I don’t know about you, but maybe I missed it?
Fast forward over 2 decades and we still find ourselves in a similar position:
- Mental health issues are on the rise
- Stress, anxiety, and depression are rapidly becoming widely accepted problems
- Many people lack a sense of Purpose & don’t know what they want from life
- The Mind (and how to run it) is still seen as a mystery
- Creating Therapeutic change is still seen as something you can only achieve by seeing a therapist
There's certainly been a positive shift in how we view Mental Health...
....BUT Mindset training is STILL not seen as a fundamental part of our learning as a person...
And this is just plain wrong!
So because of this, I decided to create a ‘School for the Mind’ to help people who struggle with their mental wellbeing (or simply just want to unlock more of the mind’s potential) take back control of their mind, so they can live a better life.
The Mind School approach involves learning how to run & manage the different layers of your mind through self-study (online) methods.
By doing so, you’ll learn how to unlock the full potential of your mind, create positive changes that ACTUALLY last, and experience greater results in almost every area of your life
The Core Beliefs of Mind School
At Mind School, we live and breathe these principles.
- Mindset Training should be seen as a fundamental part of your learning & development, as a person
- Being able to run your mind shouldn’t be something that you only learn when you go see a therapist
- Instagram Self-help Advice only scratches the surface. You need comprehensive Mindset Training to Create Deep, Lasting Change.
- People shouLdn’t be left to struggle with mental health issues when they can learn simple techniques that can make a big difference
- Mindset Training should be accessible to everyone — not seen as some kind of cloak & dagger Jedi Mind tricks
- You don’t have to cry on a therapist’s couch to make Positive changes in your life — it can be fun & enjoyable
- Human beings have enormous potential, but to access it, we need to learn how to run our own minds
Check out Mind School on Youtube?
Why not get started with Mind School by Binge-watching the videos on the Youtube Channel
What is Self-Sabotage? (And how to Spot it)
What is Self-Sabotage? (And how to Spot it)
What is Positive Mental Health? (The 5 Crucial Elements)
What is Positive Mental Health? (The 5 Crucial Elements)
How to Develop a Positive Attitude (The 4 Keys to Positivity)
How to Develop a Positive Attitude (The 4 Keys to Positivity)
How to Find your Purpose in Life (10 Minute Exercise)
How to Find your Purpose in Life (10-Minute Exercise)
Hypnosis Versus Meditation (Self-Hypnosis Techniques)
Hypnosis Versus Meditation (Self-Hypnosis Techniques)
How to Start your Day Positively (Morning Rituals for Positive Energy)
How to Start your Day Positively (Morning Rituals for Positive Energy)
Self Hypnosis Techniques (How to Hypnotize yourself)
Self Hypnosis Techniques (How to Hypnotize yourself)
How to Change your Life for the Better with Self Hypnosis (P.E.E.R Model)
How to Change your Life for the Better with Self Hypnosis (P.E.E.R Model)
Self Hypnosis Techniques (What does it feel like to be hypnotized?)
Self Hypnosis Techniques (What does it feel like to be hypnotized?)
Long-Term Anxiety Solution (How to Beat Anxiety for Good)
Long Term Anxiety Solution (How to Beat Anxiety for Good)
How to be Happy & Confident Within Yourself P2 (Guided Meditation)
How to be Happy & Confident Within Yourself P2 (Guided Meditation)
How to be Happy & Confident Within Yourself (Part 1)
How to be Happy & Confident within Yourself (Exude Confidence & Self-worth)