Self help is a multi billion pound industry…

In 2020, the global self-improvement market was valued at $38.53 billion in 2020.

And it’s projected to reach $105.6 billion by 2027!

So clearly there is a massive need here…

But is self-help actually working, or is does is end up doing more damage than good?

Well, in this episode we’re gonna play devils’ advocate and take a look 3 reasons why consuming lots of self-help may be not helping you at all and, in fact, it could be taking your further away from happiness and life satisfaction.